East Harlem Cycling


Mondays and Tuesdays 5:00pm to 6:00pm
Saturdays and Sundays 10:00am to 11:00am with Monique

East River Cycling classes are done in our studio with an instructor on a lead bike calling out commands. Trainers guide you through workout phases with sprints, climbs, up-tempo cadences all accompanied by energizing and inspiring music. You control the resistance on your bike to make pedaling as easy or difficult as you choose. Water and towels recommended. Regular sneakers or SPD cleats. 

Call us for more information (347) 232-7280
or email eastharlemcycling@yahoo.com